Curriculum Vitae

EXPERIENCE

Inner Awakening LLC, Chicago IL
Sole Proprietor, offering continuing education, wellness and consulting services, 2017 – Present

Chicago Physical Therapists, Chicago IL
Independently Contracted Orthopedic and Pelvic Physical Therapist, Yoga Therapist, 2017 – Present

Andersonville Physical Therapy and Wellness, Chicago IL
Orthopedic and Pelvic Physical Therapist, Assistant Manager, Yoga and Pilates Instructor, 2010 – 2017
Examination and treatment of 30-45 patients/week with orthopedic, neurologic, oncologic, pelvic, and perinatal diagnoses. Development and management Women’s Health, Pelvic PT and wellness services. General management of a team including 6 full-time staff PT’s and 2 full-time front desk support.
Growth of Women’s Health/Pelvic PT services from 0% to 25% of full-time caseload for three PT’s
Clinical instruction and mentoring for PT students and new graduates
Staff training and professional development
Interviewing and hiring of potential team members
Targeted marketing to physicians and patients
Relationship building with local gyms, yoga/pilates studios, childbirth education providers, etc.
Instruction, development, and marketing of classes including: Gentle Yoga, Mommy Baby Yoga, Pilates, and various yoga workshops.

Summit Professional Education, various locations throughout US
Presenter/Instructor, 2014 – Present
Ongoing development and presentation of 6 hour continuing education courses. Dynamic lecture and lab instruction for physical therapists, occupational therapists, and fitness professionals.

Bloom Yoga Studio, Chicago
Anatomy and Physiology Instructor, 2016 – Present
Development and presentation of 20 hours of Experiential Anatomy and Physiology for 200 hour Yoga Teacher Trainees.

Amala School of Prenatal Yoga, Chicago
Presenter/Instructor, 2012 – Present
Development and instruction of Peripartum Anatomy, Physiology, and Exercise Science for yoga teachers who are working toward a prenatal yoga teacher certification.

Chi-Town Shakti: Yoga + Meditation, Chicago
Instructor, 2015 – Present
Lesson planning and instruction of various weekly classes including Pilates with Props, Hatha +Restorative Yoga, Creative Core and Stretch, and Hatha Yoga Level 1-2. Workshop development, marketing, and instruction including: Core and Pelvic Floor, Physiology of Breath, Yoga for Balance, and Restorative Yoga.

Yoga Tree, Chicago
Yoga Instructor, 2012 – 2015
Instructor for Gentle Vinyasa and other yoga formats.

Cheetah Gyms Inc., Chicago
Group Exercise Instructor, 2011 – Present
Instructor for various classes including: Pilates with Props, Bosu Bootcamp, WERQ, Yoga.

Fitness Formula Clubs, Oak Park
Certified Pilates Instructor, 2007 – 2010
Instruction of individual and group Pilates sessions.

Equability Yoga & Pilates, Forest Park
Founder, Owner, Lead Pilates Instructor, 2003- 2007
Instruction and management of full-time teaching schedule including small group and individual instruction.

 

EDUCATION

University of Illinois at Chicago, Chicago
Doctorate of Physical Therapy, 2010
Electives in Urban Health and Women’s Health

Wake Forest University
Major in Sociology, Minor in Dance, 2001

 

CERTIFICATIONS

•       Heartsaver CPR AED – American Heart Association, Chicago, 2015 – Present
•       STOTT Pilates Instructor – STOTT Pilates, Chicago, 2007. Certified Instructor for Matwork, Reformer, Cadillac, Chair, and Barrels
•       200 hour Yoga Instructor – Shambhava Yoga
•       Prenatal Yoga Instructor – Amala School of Prenatal yoga, Chicago, 2016 – Present. Completion of 85 hours of Prenatal Yoga Teacher Training including Prenatal, Labor & Delivery, and Postpartum modules.
•       Certified Personal Trainer – American Council on Exercise, 2002 – 2008
•       Indoor Cycling Instructor – Reaction Cycling, 2004 – 2006

 

PROFESSIONAL DEVELOPMENT 

Women’s Health Foundation, Chicago
Total Control Program Instructor Training, 10/2006

American Physical Therapy Association, Chicago
Pelvic Physical Therapy Level 1, 2011

Shirley Sahrmann PT, PhD, FAPTA @ Children’s Memorial Hospital, Chicago
Movement System Syndromes of the Lumbar Spine and Hip, 2011
12 Continuing Education Hours

STOTT Pilates , Chicago
Rehabilitation Level Mat and Reformer, 2011

American Physical Therapy Association, Orlando
Pelvic Physical Therapy Level 2, 11/2011

American Physical Therapy Association, Online
Physical Therapy in Obstetrics, 12/2011
2 Contact hours

Hands-On Seminars, Chicago
A Comprehensive Manual Therapy Approach for Cervical Spine Pathology, 02/2011
15 Continuing Education Hours of lab and lecture

North American Orthopedic Institute of Manual Therapy, Andrews University
NAOIMT Level 1: Intro to Fundamentals of Ortho/Manual Therapy, 2012
48 contact hours of lecture and lab focused on post-doctoral clinical reasoning and manual therapy.

American Physical Therapy Association, Chicago
Combined Sections Meeting, 2012
2 days including:
Integration vs Isolation: Dynamic Pelvic Floor for Core Programs, Julie Weibe PT
From Hips to Lips: A Multi-systems Approach to the Treatment of Performing Artists, Mary Massery PT, DPT, DSc
Ankle Instability: Current Concepts for Evaluation and Management, Todd E. Davenport PT, DPT, OCS
Treating Chronic Pelvic Pain From a Functional Medicine Perspective, Nikol Margiotta DN, ABAAHP, FAARFM

The International Society for the Study of Vulvovaginal Disease, Chicago
21st Biennial Conference on Diseases of the Vulva and Vagina, 2012
Participated in 5.5 contact hours and functioned as a lab assistant for Dee Hartmann, PT.

American Physical Therapy Association, Chicago
Pelvic Physical Therapy Level 3, 11/2012
23 Contact hours of lecture and lab

American Physical Therapy Association, Online
Using the Clinical Performance Instrument, 2013

Yapana Life Supported Yoga, Moksha Yoga
Restorative Yoga Training, 02/2013
3 days of Restorative Yoga Teacher Training

Chicagoland Pelvic Floor Research Consortium
Functional Bowel Disorder Lecture and Annual Meeting, 2013

Rush University Medical Center
9th Annual Abdominal and Pelvic Health Symposium, 10/2014
6.5 Continuing Education credits

North American Institute of Orthopedic Manual Therapy, Andrews University
NAOIMT Lumbopelvic Spine II-Hip, 03/2014
21 Contact hours of lecture and lab

North American Institute of Orthopedic Manual Therapy, Andrews University
NAIOMT Knee-Foot-Ankle, 04/2014
21 Contact hours of lecture and lab

University of Illinois at Chicago, Chicago
Orthopedic Manual Physical Therapy Management of the Sacroiliac Joint and Pelvis, 04/2015
4 Contact hours of lab and lecture

University of Illinois at Chicago
Orthopedic Manual Physical Therapy Management of Cervical Spine Dysfunction, 02/2015
4 Contact hours of lab and lecture

North American Institute of Orthopedic Manual Therapy
NAIOMT Cervical Spine II, 09/2015
21 Contact hours of lecture and lab

Zen Shiatsu, Evanston
Lymphatic Drainage & Visceral Organ Manipulation, 05/2015
12 Contact hours of lab and lecture

Summit Professional Education, Rolling Meadows
Joint Replacement, 08/2015
6 Contact hours of lab and lecture

Summit Professional Education, Zion
Manual Therapy and Therapeutic Exercise, 03/2015
6 Contact hours of lab and lecture

North American Institute of Orthopedic Manual Therapy, Andrews University
NAIOMT Shoulder- Elbow- Wrist- Hand, 09/2015
21 Contact hours of lecture and lab

Northeast Seminars, Rosemont
New Concepts and Treatments for the Pelvic Floor, Abdominal Wall, Female Chronic Pain, Sexual Health and Function for Women and Men, 11/2015
13.5 Contact hours instructed by Diane Lee BSR, FCAMPT, CGIMS, Kathe Wallace PT, BCB-PMD, Deborah Coady MD, FACOG and Hollis Herman PT, DPT, OCS, BDB-PMD

Shambhava Yoga, Chicago
60-Hour Level 2 Yoga Teacher Training: Focus on Hips, 04/2015

Shambhava Yoga
60-hour Level 3: Focus on Neck and Shoulders, 12/2015

Be Fit Physical Therapy and Pilates, Downers Grove
Multi-Specialty Orthopedic Workshop, 09/2016
6 Contact hours of presentations by orthopedic specialists including Dr Shane Nho, MD and Dr Robert Lim, MD

International Pelvic Pain Society Annual Meeting, Chicago
Multi-Specialty Orthopedic Workshop, 08/2016
3 days of lecture and interdisciplinary learning

Pelvic Neurodynamics @ Entropy Physiotherapy and Wellness, Chicago, IL, 09/2016
7.5 Contact hours of lecture and lab with Sandy Hilton PT, DPT, MS

Chicagoland Pelvic Floor Research Consortium, 02/2017
Transgender Implications Lecture with Dr Alix Leader-Cramer, MD

Oncology and the Female Pelvic Floor: Female Reproductive and Gynecologic Cancers, Chicago IL, 4/2017
15 Contact hours of lecture and lab with Michelle Lyons PT, MISCP

Integrative Restoration Institute iRest Level 1 Teacher Training, Woodstock IL, 10/2017
30+ Contact hours with Senior iRest Teacher Trainer Molly Bikram

A Chronic Pain-Management Conference for Healthcare Professionals: Shifting the Paradigm, Lennox, MA, 10/8-10/13, 2017
30+ Contact hours with various presenters including Lorimer Moseley, DSc, PhD, Neil Pearson, PT, Marlysa Sullivan, PT

The Evaluation and Management of Tempromandibular Disorders, Skokie IL, 11/2017
6 Contact hours of lecture and lab with Stephen Shaffer, PT, ScD, FAAOMPT

Lumbar Nerves Manual Assessment and Treatment, Chicago IL, 5/2018
21 Contact hours of lecture and lab with Nari Clemmons, PT, PRPC

Pain Coach, Chicago IL, 9/2018
6 Contact hours with Richmond Stace, MCSP, MSc, BSc

 

DEVELOPMENT & PRESENTATION of CONTINUING EDUCATION COURSES

•       Ensign Therapy Services: Pelvic Floor Training to Improve Outcomes with Older Adults, 13.5 hours. Los Angeles 2018-2019

•       Musculoskeletal Considerations in Midwifery: A Integration of Clinical Expertise for Women’s Health, 4 hours. American College of Nurse Midwives Annual Meeting, Chicago 5/21/2017
•       Summit Professional Education: Evidence-Based Pilates for Orthopedic and Geriatric Populations, 6 hours. Nation-wide tour 2014-20015
•       Summit Professional Education: Evidence-Based Pilates for Orthopedic and Geriatric Populations, 6 hours. Nation-wide tour 2014-20015
•       Summit Professional Education: Therapeutic Exercise: Yoga and Pilates for Older Adults, 6 hours. Nation-wide tour 2015-present
•       Summit Professional Education: Functional Pelvic Floor Training for Weakness, Pain, and Dysfunction in Men, Women, and Older Adults, 6 hours. Nation-wide tour 2017-present.

 

HONORS & AWARDS

•       Presidential Scholarship for Distinguished Achievement in Dance – Wake Forest University, Winston-Salem, NC

 

SKILLS

•       Staff Training and Development
•       Clinical Instruction and Mentoring
•       Public Speaking
•       Presentation Development and Delivery
•       Marketing/Business Development
•       Interactive Learning Methodologies
•       Community Outreach

 

MEMBERSHIP

•       American Physical Therapy Association, 08/2007 to Present. Orthopedic and Women’s Health Sections
•       Chicagoland Pelvic Floor Research Consortium, 05/2011 to Present
•       International Association of Yoga Therapists, 06/2016 to Present
•       Global Pelvic Health Alliance Membership, 08/2018 to Present

 

MENTORSHIP ACTIVITIES

•       Orthopedic Mentoring – Stephen Shaffer, PT, ScD, FAAOMPT, 2008- present. 40+ hours of one-on-one mentoring and practice with patients
•       Women’s Health Mentoring – Jennifer Hungate, PT, WCS, MS, 2011-2012. 20+ hours of one-on-one mentoring and practice with patients
•       Yoga Therapy Mentoring- Lela Beem, E-RYT 500, PYT, C-IAYT, 2014-present.