Category: blog

Regaining Motor Control: How Physical Therapy Restores Movement and Confidence Motor control is the foundation of everything we do—from walking, gripping, and turning our heads to more complex actions like writing or balancing. When injury, illness, or neurological disorders disrupt our ability to move smoothly and purposefully, it can feel like we’ve lost control of…

Jaw Pain Rehabilitation: Relieving TMJ Dysfunction Through Physical Therapy Jaw pain may seem like a minor annoyance at first, but when it becomes persistent or severe, it can impact your ability to eat, speak, sleep, and even concentrate. This kind of discomfort often stems from the temporomandibular joint (TMJ)—the hinge-like structure connecting your jawbone to…

Pre-and Post-Surgery Rehabilitation: The Road to Recovery Starts with Movement Post-surgical rehab isn’t just about healing wounds; it’s about restoring strength, mobility, and function so you can return to daily life with confidence. Guided by trained physical therapists, post-op rehab programs are customized to your specific surgery and goals—ensuring you don’t just recover, but recover…

Frequently Asked Questions (FAQ) 1. What is physical therapy? Physical therapy is a specialized healthcare service that focuses on restoring movement, improving function, reducing pain, and preventing injury. Licensed physical therapists use exercise, manual techniques, and other therapeutic interventions to help patients recover and reach their health goals. 2. Do I need a referral from…

Soft Tissue Massage in Physical Therapy: A Hands-On Approach to Healing Soft tissue massage has long been appreciated for its calming, tension-relieving benefits. But within the field of physical therapy, this technique is far more than just a relaxing experience. When used strategically by licensed professionals, soft tissue massage becomes a therapeutic tool for treating…

Elbow Pain Management: Causes, Treatment, and Long-Term Relief Whether you’re an athlete, a weekend DIYer, or someone who works at a computer all day, elbow pain can sneak up and interfere with everything from lifting groceries to brushing your hair. While it’s often dismissed until it becomes debilitating, elbow pain is your body’s way of…

Written By Charleston Physical Therapy: Cat Lewan Understanding Pelvic Floor Dysfunction and How Rehabilitation Can Help Pelvic floor issues are more common than many people realize, and they affect both women and men of all ages. From postpartum recovery to chronic pelvic pain or urinary incontinence, pelvic floor dysfunction can disrupt daily life in ways…

Understanding Back Pain and How to Effectively Manage It Back pain is one of the most common and frustrating health challenges in modern life. Whether it creeps up after a long day at work or flares up suddenly from lifting something too heavy, back pain can severely disrupt your comfort, sleep, and productivity. The good…

Understanding Shoulder Pain and How to Find Relief Shoulder pain is one of the most common musculoskeletal complaints, affecting millions of people worldwide each year. Whether you’re an athlete, an office worker, or simply aging gracefully, shoulder discomfort can disrupt your sleep, limit your range of motion, and interfere with your ability to perform everyday…

Specialty Treatments in Physical Therapy: Going Beyond the Basics Physical therapy is widely known for helping individuals recover from injury, surgery, or chronic pain through exercise, manual therapy, and mobility training. However, many people don’t realize that today’s physical therapists are trained in a wide array of specialized treatments—ranging from neuromuscular regulation to high-tech recovery…