Catherine tailors her classes to the needs of  participants of all ages and conditions. She uses props to enhance each movement, and modifications that offer me the opportunity to take care […]

Catherine is a natural teacher. When I take her yoga class it is as if she is talking to me personally (even when the room is full). She is so […]

Catherine is very approachable, friendly and is there to help you on your path. With her background in dance, Pilates, yoga, and the fact that she is a physical therapist, […]

I have taken classes, workshops, and private sessions with Catherine, and find her to be very knowledgable, present, and sincerely interested in helping each student to reach their own potential. […]

I worked with Catherine when I broke my collar bone. She treated me for the muscles and movement around the break, but also helped me recover areas of strength that […]

As a 60-year-old, I want to keep my body strong and moving freely for many years to come. The core work I’ve done as a student in Cat’s class has […]

If you are looking for a solid, intense workout lead by a positive, passionate, and totally well-informed instructor, you need to attend Catherine Lewan’s classes. As a dedicated yoga student of […]

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